Tag: tired
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The Mighty Mitochondria! Are Yours Functional Or Decrepit…
In my last post I talked about the role the mitochondria play regarding health and energy levels. As stated, the mitochondria can be likened to your own personal batteries, producing more than 90% of energy in the body’s cells. This post covers – in a simple way – the biological processes that are at the […]
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Launching A Course
I am delighted to announce that my course, “Why Am I So Tired?” is finally launched! This has been quite a journey and somewhat ironically, a bit of an exhausting one… I’m new to making videos and relatively new to recording meditations, having just started that last year. It is time consuming and for someone […]
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Why Are We all So Tired?
As I near the completion of my online course, “Why Am I So Tired?” I realize I haven’t done the series of blog posts on tiredness I was going to! One reason is that I am actually tired from the massively time consuming task of making this course… There are 10 videos in it and […]
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Help and Input Needed!
Yet again I haven’t posted anything for ages. This time it’s because I’ve had a few projects on the go, the main one was the revising of my book, Why Does Stress Make Us Ill? I wanted to add two more chapters and also take into account the impact covid and lockdown has had on […]
Catherine Strang 