Tag: stress
-
Six Magic Words – The Core Of My Practice
I recently submitted a short story about a very difficult part of my life (link below) and something I used to help me though it. And how this practice informed the whole way I work as a therapist. After I’d written it I thought I’d do a short series on the different modalities that I’ve […]
-
Tired? – Boosting The Batteries In Our Cells
On my birthday week I am offering 50% off online courses – I only have one course at the moment but am about to change that! Before I announce new courses I thought I’d do a short series on the single most important factor in our physical body impacting energy levels and also offer the […]
-
Freezing?
This post is a follow on from feeling under pressure and refers to the “freeze” part of “fight or flight”. There are three aspects to the freeze response, all will be familiar to us to some degree but we will tend to dominate in one area. Which one do you gravitate towards? Freezing is of […]
-
What On Earth Is Happening On Earth?
This post is about cosmic phenomenons taking place that are directly impacting us here on Earth. Anyone who has spent time in spiritual circles over the past few decades will be familiar with the concept of Ascension or of the planetary evolution we are going through. Up until a few years ago most of us […]
-
On Writing
A couple of months ago I completed a revamp of “Why Does Stress Make Us Ill?” and just mentioned this briefly in a blog post back then. Since self publishing it last year I have done so much more writing and felt awful about the glaring mistakes and not so great writing that I really […]
-
Help and Input Needed!
Yet again I haven’t posted anything for ages. This time it’s because I’ve had a few projects on the go, the main one was the revising of my book, Why Does Stress Make Us Ill? I wanted to add two more chapters and also take into account the impact covid and lockdown has had on […]
-
Why Does Stress Make Us Ill?
I have finally completed and published the paperback book!! And my brain is very very tired… Writing the thing was actually quite easy, pleasant even, all the post writing stuff you have to do, not so much. A lot of technical bit’s and pieces, not really difficult in it’s own right, simply tedious and eventually […]
-
A Strain On The System
The definition of stress is a “strain upon the system”; we talk a lot about stress, usually in the context of how stressed we are with work, family, people, life in general. I sometimes wonder what engineers from over a century ago would think about how we use this word now! Seriously though, stress is […]
Catherine Strang 