Tag: peaceful
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Sleep And The Flourishing Well
I have written before about the Flourishing Well – a Scotland based charity created by Lorna Cameron who wanted to help others struggling with health or life issues who can’t find the help they need through conventional means. And who can’t afford alternative care. I did one class with them at the beginning of summer…
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Day 24 – The Magic Of Language
Today’s post begins with a revisit of Day 1 of this series, that is the act of coming into the present moment, into the heart and asking “what do I really want right now”. But this time asking that question about your life. Is there something in your life that either requires a decision or…
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The Military Method
How to sleep the way soldiers are taught – the art of sleeping anywhere or no matter what is going on! And yes the above photo is slightly tongue in cheek – I don’t really want to post pictures of the military… A friend of mine recently mentioned that he’d learnt to use The Military…
Catherine Strang 