Tag: peace
-
Healing From The Sacred Space Of The Heart
In this weeks video on Being Present I explore presence from the perspective of the Sacred Space of the heart. (link to video at foot of this post) Any meditative process that seeks to be more present to what is is always a lot easier from within the heart space. The reason for this is […]
-
Peace Or Fear, Love Or War
As the world continues to promote fear about current events – covid, now Russia. What’s next, climate change? Do we help, in any way, by feeling fear, or by becoming distressed about the suffering we hear about? Perhaps if we focused within, came into the heart and felt compassion instead of sympathy and distress, peace […]
-
Autumn Equinox
As we move past the peak of the Autumn Equinox many of you may have felt the intensity of the energies. Emotions running higher than usual, feeling low, tired or depressed, reacting to events and people, more sharp divisions in the world and in self. Now more than ever we are moving through a continuing […]
-
A Calm, Quiet Mind
Some suggestions and a meditation I have recorded for calming the mind We are in our third month of lockdown now and no doubt there are many concerns about how much longer does this go on, what happens when it ends, what are the consequences post lock down for a world that has come to […]
Catherine Strang 