Tag: overwhelm
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Video on Being Present To Emotions
This weeks video aims to be a relaxing journey through relieving any uncomfortable or distressing feelings we may be going though right now. The fastest, and easiest, way to return to a sense of peacefulness is to simply move through what is preventing peace and ease. Let yourself be guided through that process via the […]
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Autumn Equinox
As we move past the peak of the Autumn Equinox many of you may have felt the intensity of the energies. Emotions running higher than usual, feeling low, tired or depressed, reacting to events and people, more sharp divisions in the world and in self. Now more than ever we are moving through a continuing […]
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Help and Input Needed!
Yet again I haven’t posted anything for ages. This time it’s because I’ve had a few projects on the go, the main one was the revising of my book, Why Does Stress Make Us Ill? I wanted to add two more chapters and also take into account the impact covid and lockdown has had on […]
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Despair, Overwhelm and Loss
That we are living in increasingly uncertain times is an understatement, as is the fact that daily, many people are facing situations in their personal lives they could not have imagined at the start of this year. This post is for all who are facing despair over finances, loss of loved ones or a certain […]
Catherine Strang 