Tag: hermesis and health

• When Is Stress Actually Good For Us?

  Can stress be good for us? Yes, but it’s the type and length of the stress that is important and usually always a physical stressor. I experienced this for myself a few years ago when I decided to take a break from being a therapist and do something completely different. I worked in the North […]

  Catherine Strang

  August 15, 2022

  Anxiety and fatigue, Good Health, Working with Energy

  anxiety, boosting health, cold exposure for health, fatigue, hermesis and energy, hermesis and health, how to induce hypoxia for energy, tiredness