Tag: gut biome

• Food, Stress And Being Tired

  We live in an increasingly toxic world – toxins in our food, packaging, water, environment, medication… Add to this a deficiency of essential nutrients contributing to general tiredness, ill health and very often mental and emotional health issues. We unfortunately have to work harder than ever just to maintain reasonably good health. So what are […]

  Catherine Strang

  November 3, 2021

  Anxiety and fatigue, Good Health

  compromised gut, gut biome, healthy diet, spirituality and diet, sugar, water filter

• Supplements and Going Off diet

  On Easter Sunday I shared a meal with some friends, I had three glasses of wine, cakes made entirely from refined produce, normal chocolate and a very rich veggie lasagna (full of white pasta and dairy!) All delicious of course but the next two days I felt so tired and headachy… It’s always fascinating to […]

  Catherine Strang

  April 8, 2021

  Detoxing the Body, Good Health

  antifungals, candida overgrowth, candida supplements, gut biome, healthy gut, probiotics

• Do Most Of Us Have Candidiasis?

  Candida overgrowth, sigh… This has been an issue I have had, I now realise, for probably a couple of decades with a few respite periods. There are many symptoms of candidiasis and because I have no serious health concerns I have ignored the on and off niggling little things like background fatigue, bloating, brain fog […]

  Catherine Strang

  March 21, 2021

  Detoxing the Body, Good Health, Uncategorized

  candida albicans, candida overgrowth, candidiasis, cause of candida, gut biome, gut flora, gut health, leaky gut syndrome, symptoms of candida, the spit test, thrush