Day 26 – Finding Peace

There’s nothing new to do today! There’s been a lot of information and exercises this section so all I’m posting today is encouragement for any action you’ve decided to take. Whether that’s choosing to look at the way you talk to yourself about being relaxed and peaceful or taking action on a health, fitness, homeContinue reading “Day 26 – Finding Peace”

Day 18 – … And This Means

For more info about this series please go to This post takes 2-3 minutes to read and the exercise as long as you wish. So today we dig a little deeper into My truth is… You may be wondering, why do this? What does stirring things up have to do with feeling peaceful? At our core isContinue reading “Day 18 – … And This Means”