Day 23 – Vitality

Continuing on the theme of energy today’s post is about enhancing or regaining your vitality. This is as much a part of being peaceful as performing relaxation and meditation. Being peaceful is not a passive or low in energy state, rather it’s the knowing that peace is always there under the surface not only noContinue reading “Day 23 – Vitality”

Healthy Lungs and Energy Medicine

I’ve not uploaded a post for a few weeks partly as I’ve been busy with other stuff but mostly as I’ve not felt inspired or particularly creative. This is a lesson for me in forward planning I think, in that I need to write a few posts at a time for those weeks when, forContinue reading “Healthy Lungs and Energy Medicine”