Day 19 – Is Meditation Difficult?

For more info about this series please go to https://wordpress.com/post/catherinestrang.com/1455 This post takes 2-3 minutes to read and the meditation is whatever you choose. When we feel agitated, unfocused or upset it can seem difficult if not impossible to meditate but often this is when it’s the most productive. If you can’t settle down to meditate it’s notContinue reading “Day 19 – Is Meditation Difficult?”