Day 15 – Step Away From The Thoughts!

For more info about this series please go to This post takes 2-3 minutes to read and the meditation is 15 minutes long. The next 7 posts are about the mind and the title is obviously, I hope, my attempt at humour… Anyway, over the next week I will introduce the theme of exploring what’s beneath theContinue reading “Day 15 – Step Away From The Thoughts!”