Day 21 – Being Still

For more info about this series please go to https://wordpress.com/post/catherinestrang.com/1455 This post takes a minute to read and the exercise is of your choice. This is the last post of the mind segment of 28 Days to Being Peaceful and it’s a short one. If you wish to, all there is to do today is focus on theContinue reading “Day 21 – Being Still”

Day 18 – … And This Means

For more info about this series please go to https://wordpress.com/post/catherinestrang.com/1455 This post takes 2-3 minutes to read and the exercise as long as you wish. So today we dig a little deeper into My truth is… You may be wondering, why do this? What does stirring things up have to do with feeling peaceful? At our core isContinue reading “Day 18 – … And This Means”

Day 16 – Clearing The Mind

For more info about this series please go to https://wordpress.com/post/catherinestrang.com/1455 This post takes less than a minute to read and the meditation is 17 minutes long. Today’s post is just a suggestion to sit in meditation with the intention of clearing the mind and bringing in a sense of peacefulness.You could do this through a favourite meditation ofContinue reading “Day 16 – Clearing The Mind”