Category: Working with Energy
-
Healing The Heart – Live Class
This post is a reminder about the class tomorrow, Thursday 28th April, at 7pm (London/GMT time). Via zoom. The session is for one hour, the first half being an introduction to HeartMath and the benefits of this simple but powerful practice. We take a look at how it can: Shift emotions. Alleviate mental health issues. […]
-
My First Live Online Class!
I’m really happy to announce that I’ve recently become part of a holistic services charity called The Flourishing Well set up by the lovely Lorna Cameron, in Scotland. I will be facilitating classes through The Flourishing Well on and offline. The Flourishing Well was set up to help anyone struggling with mental or physical health […]
-
Healing From The Sacred Space Of The Heart
In this weeks video on Being Present I explore presence from the perspective of the Sacred Space of the heart. (link to video at foot of this post) Any meditative process that seeks to be more present to what is is always a lot easier from within the heart space. The reason for this is […]
-
Join Me Today On YouTube!
Today is my first YouTube live session on Being Present and the focus will be the body. If you are experiencing any kind of physical issue then please join me at 6pm (London/GMT time) for a deeply soothing journey into the body to fully explore the sensory and cognitive aspects of what is happening within you. […]
-
What Goes Out Comes Back
This post is about the frequency or vibration we emanate in any given moment, I said in an earlier post that I would go much further into the concept of how we create what we create in life and this is a continuation of that. Frequency/vibration is made up of our thoughts, beliefs, emotions and […]
-
Clearing and Protection
Everything is connected and humans could be likened to living, breathing transceivers – some more sensitive or potent than others! Of course when we are in a highly positive state emanating light and loving feelings then it’s unlikely we need protection and clearing; when we feel fear, anger or misery then we may need to […]