Emotional Relief

Many, many years ago, after the breakup of a significant relationship I was cycling home one night trying as usual to suppress the feelings that were there, I remembered what I’d recently been reading in a book called “Emotional Clearing. In this book the author outlined a very simple way to let go of whateverContinue reading “Emotional Relief”

A Calm, Quiet Mind

Some suggestions and a meditation I have recorded for calming the mind We are in our third month of lockdown now and no doubt there are many concerns about how much longer does this go on, what happens when it ends, what are the consequences post lock down for a world that has come toContinue reading “A Calm, Quiet Mind”

Health, Censorship and Whack-a-Mole

It’s been a long while since I wrote a post, I had a blog several years ago but didn’t keep it up – perhaps I will be more disciplined this time. My intention for several weeks now was to write about general well-being, updates on what’s happening on the planet energetically and how that affectsContinue reading “Health, Censorship and Whack-a-Mole”