I recently submitted a short story about a very difficult part of my life (link below) and something I used to help me though it. And how this practice informed the whole way I work as a therapist. After I’d written it I thought I’d do a short series on the different modalities that I’ve trained in over the past 2 or 3 decades. Along with how they have helped me and others transform.

Link to article:

https://mindstreamconnect.com/blog/essay/six-magic-words-allowed-me-to-face-and-release-tough-emotions/

The website it’s on is MINDSTREAM, a Mind, Body, Spirit media company, set up by Liza Horan. For more about Mindstream go here: https://mindstreamconnect.com/about/

If you are experiencing difficulties, stress or anxiety please consider booking a session or a session package with me. I am open to short, and free, consults on zoom if you wish to see if we are the right fit first

Go here for more info – https://catherinestrang.com/11-sessions/

I will cover energy psychology in the next post – which became a bit obsessive for a couple of years…