Today is my first YouTube live session on Being Present and the focus will be the body. If you are experiencing any kind of physical issue then please join me at 6pm (London/GMT time) for a deeply soothing journey into the body to fully explore the sensory and cognitive aspects of what is happening within you. 

This way of being with the body not only brings a certain degree of peace or relief but also has the effect of increasing our innate life force energy, which in turn boosts health and well-being. 

There will be no prompts prior to the event so if you are keen to join, the easiest way may be to subscribe to my channel (LINK HERE) and either click to receive notifications or go to the subscriptions tab on YouTube and the video should pop up at 6pm.

I hope – I’m new to this! 

If you are interested but can’t join live then the video will be left on YouTube. I aim to spend no more than 30 minutes per session so it doesn’t take up too much of your valuable time. 

Hope to see you there!