I am delighted to announce that my course, “Why Am I So Tired?” is finally launched!

This has been quite a journey and somewhat ironically, a bit of an exhausting one… I’m new to making videos and relatively new to recording meditations, having just started that last year.

It is time consuming and for someone that never thought she’d be making videos due to self consciousness about being filmed I’m really pleased – and quite amazed – that I’ve now done it. I spent a fair amount of time watching instructional videos on various aspects of making a course, this is of course ongoing as I’ve still so much to learn.

I’ve mentioned elsewhere some of the struggles I’ve encountered making the videos which is inevitable for something new and it’s all been a really good learning curve, I have more ideas for courses and know that it will be a lot easier next time.

A little info about the course itself:

There is a link to more information below, including a peek at what’s in each module. The course is a distillation of three decades of experience I’ve had with fatigue and I will share some of those experiences as I continue to post about various aspects of being tired on the blog.

I may be new to making videos but I’m certainly not new to teaching, meditation, health and personal development so there is quite a lot packed into it!

If you want to go straight to the course info itself here is the link – https://catherinestrang17.mastermind.com/masterminds/24938

There are 8 modules in all with ten videos and nine meditations or guided journeys on all the aspects raised in the videos. It’s like a long weekend course but of course much cheaper, you can keep the material and work through it at your own pace.

All aspects of the possible causes of tiredness and solutions for that are covered; these range from physical to mental, emotional and energetic.