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We live in an increasingly confusing and frightening world; with physical issues, mental turmoil and emotional pain rising to unprecedented levels.

How do we, as individuals, achieve good health, a peaceful mind and emotional balance?

It begins within, the knowing that we are enough as we are. That we deserve to be who and how we wish to be and live our lives the way we wish to live them.

I have over thirty years of training and experience in all areas of the Mind, Body Spirit field and hope to share that with you. Whether through meditation, a 1:1 session or a course, I’m sure I can help you on your road to health and well-being.

FREE Book -Why Am I So T

New course – and a FREE TALK – in Edinburgh this month – From Fear To F

FREE Book – “Why Am I So Tired?

Having gone through phases of ongoing fatigue myself I know first hand how tiredness impacts our life on every level.

This short book, “Why Am I So Tired?”, covers the potential reasons for tiredness on every level – physical, emotional, mental and energetic – when we know the cause we are halfway to the healing of fatigue!

In the book I go into detail about why tiredness is one of the most common complaints heard by doctors at this time, this is partly about “space weather” and other astronomical energies we are being deeply affected by.

This effect is not just confined to unusual levels of fatigue and other physical symptoms but also to an increase in emotional reactivity and mental health issues.

Included in the book is a simple meditation for increasing life-force energy.

Below is a short (2 minutes) video about fatigue in the world today.

Click on the link below to receive your free book :

https://catherinestrang.aweb.page/p/a861b52c-eaa1-4799-8c81-7b3d86